Life can be hectic, take time to pause, settle onto your mat and slow down, cultivating a sense of balance and enjoying the wide spectrum of benefits yoga gives you

 

BRIGHTER MORNINGS YOGA IN THE YOGA ROOM

Make use of the brighter mornings – join me for my Summer morning classes in The Yoga Room, Dublin & feel the benefits for the rest of the day!

Starting your day by stretching and strengthening your whole body will kick start your digestive system and metabolism; build focus and concentration; combat stress and anxiety; and help you stay balanced for the rest of the day. Click here to learn more about the benefits of a morning practice.

Starting from Tues April 10th at the earlier time of 6:30am to 7:30am to facilitate pre work yogis.

 

 

PRIVATE & SMALL GROUP CLASSES

Private classes can give you a more tailor made practice for your individual needsin the comfort of your own home. If you’re interested in a one to one class or gathering a few of your friends together for a group class, send me an email. You can book on a class by class basis, or avail of a discount by booking blocks of 4 classes.

Size of group depends on space available, hard floor is preferable to carpet but any space will work. Yoga mats can be supplied with advance warning.

 
 

Individual Private class - €50
Block of 4 classes €190

2 people - €70 (€35 per person)
Block of 4 classes €260
(€130 per person)

3 people - €90 (€30 per person)
Block of 4 classes €330 (€110 per person)

4 people - €100 (€25 per person)
Block of 4 classes €360 (€90 per person)