Life can be hectic, take time to pause, settle onto your mat and slow down, cultivating a sense of balance and enjoying the wide spectrum of benefits yoga gives you
BRIGHTER MORNINGS YOGA IN THE YOGA ROOM
Make use of the brighter mornings – join me for my Summer morning classes in The Yoga Room, Dublin & feel the benefits for the rest of the day!
Starting your day by stretching and strengthening your whole body will kick start your digestive system and metabolism; build focus and concentration; combat stress and anxiety; and help you stay balanced for the rest of the day. Click here to learn more about the benefits of a morning practice.
Starting from Tues April 10th at the earlier time of 6:30am to 7:30am to facilitate pre work yogis.
PRIVATE & SMALL GROUP CLASSES
Private classes can give you a more tailor made practice for your individual needs, in the comfort of your own home. If you’re interested in a one to one class or gathering a few of your friends together for a group class, send me an email. You can book on a class by class basis, or avail of a discount by booking blocks of 4 classes.
Size of group depends on space available, hard floor is preferable to carpet but any space will work. Yoga mats can be supplied with advance warning.
Individual Private class - €50
Block of 4 classes €190
2 people - €70 (€35 per person)
Block of 4 classes €260
(€130 per person)
3 people - €90 (€30 per person)
Block of 4 classes €330 (€110 per person)
4 people - €100 (€25 per person)
Block of 4 classes €360 (€90 per person)