Favourite finds for September

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HOLLY WHITE VEGAN-ISH
Last summer brought with it an amazing collection of new vegan cookbooks. Each one of them a worthy member of my cookbook collection for their individual interpretation of plant based recipe creation. This way of cooking is finally being pushed in new directions, and recognised for its endless possibilities beyond the humble lentil!

My most recent investment is Holly Whites Vegan-ish. Holly has hit the ground running with this very impressive first cookbook. When you learn a bit more about her journey, you realise this is not just a stroke of luck! Since turning vegan four years ago she has embarked on a learning and training journey with international chefs of notoriety in the plant based world. She has brought all this knowledge together to given her own unique slant – with the perfect balance of innovative recipes to explore, and cornerstone recipes that you will find yourself going back to again and again.

It is suitable for those dabbling with the idea of going vegan or, like myself, those who have been vegan for a while, and are looking for a fully comprehensive book that has every recipe you’d ever need, and more, all in one book. She has put her heart and soul into this book and it shines through. Even as I look through the book to write this blog, I can’t resist getting distracted by starting another list of recipes to try out next!

Holly’s new book is widely available in any good bookshop, online at Amazon, Dubray and Eason.

BEE’s WRAP
Recently I find myself naturally becoming more curious about our impact on the environment. The more I learn, the more I realise I had my head in the sand, hopping the problems we are generating for the future generations will disappear. It can feel a bit overwhelming when you start to educate yourself on all the mounting environmental problems. I find it easier to tackle changing one habit at a time, and quickly noticing the difference it makes to what you use and what you throw away. Plastic pollution was the obvious place to start. It has reached an all time high and is having a detrimental impact on the environment including us humans!

On a recent trip into Stock, Dublin, I discovered these wax paper reusable wraps. As a mum of three, sambos are made and wrapped on a daily basis. That was mounting up to a lot of cling-film. I was looking for a way to make my sambo prep more sustainable.

Bee’s Wrap is a washable, reusable, and compostable organic cotton – infused with beeswax, organic jojoba oil, and tree resin. It’s incredibly durable and washes easily. They come in a range of sizes and have a wide variety of food storage uses. They have short videos to show suggested usage on the Q&A section of their website. So far I have just used them to wrap sambos, and plan to expand my usage to food wrapping to reduce food bag usage.

Bee’s Wrap will be available from The Hopsack from October. It’s also available in Stock, 34 King St, Dublin 2. Or you can also order direct from their website and see the full range of their products. It would be great to see them more widely available in Ireland.

MINDFUL BITES
I first encountered Mindful Bites on one of my regular shopping sprees to my favourite health food shop The Hopsack. As a plant based yoga teacher, striving to live mindfully has become part of my way of life. So when I spotted a new product called Mindful Bites it naturally caught my attention.

Mindful Bites are all about the sensual experience of mindful eating. Their mission is to create innovative, nutrient dense products that tantalise the taste buds so much that it stops you in your tracks – slowing you down and savouring the experience of eating mindfully. They support this intention with a guide to mindful eating on their website, and a four pillar steps to help you eat with consciously rather than mindless grazing.

They manage to take nut butter to a whole new level with a unique mix of high quality nuts, blended with carefully selected superfoods. They are a flavour explosion to be savoured and linger on your taste buds long enough to make you pause, slow down and appreciate the moment. They are definitely an indulgent item, but are completely worth it. A small amount goes a long way, and it goes even longer when you hide it in a press and add a dollop on your porridge when nobody’s looking. The Hopsack currently have a 25% discount on the Brazil Nut & Cacao Nibs Nut Butter for the month of September, so be quick and stock up now. But beware once you taste it you’ll be hooked!

Mindful Bites are available in The Hopsack and The Health Store and most good health shops. You can also order direct from their website and see the full range of their products.

Ruth Delahunty Yogaru