My list of favourites

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AT YOUR FINGERTIPS
Welcome to the latest addition to Yogaru. In this new Favourites section I’ll be writing reviews and sharing all my health and wellness finds with you. Sometimes you encounter a new book, or a website, that is so inspirational you want to share it with as many people as possible. The more we share, the wider the message of wellness will grow, which is what Yogaru is all about.

To get the ball rolling, below is a list of my favourite websites, books, podcasts and yoga studios. The list will be constantly evolving so make sure you check back to see what’s new. This is all about sharing information and resources so if you have anything to add to the list, or have a product or business that would fit perfectly I’d love to hear from you.

 

WEBSITES

Yoga
gaia.com
yogajournal.com
yogainternational.com
yogauonline.com
yogaalliance.org
elenabrower.com
yogamedicine.com
jasonyoga.com

Yoga anatomy
yogaanatomy.org

Yoga philosophy
sevenwindsyoga.com
eckharttolle.com

Yoga online shop
gaiam.com
yogamatters.com
lululemon.com
sweatybetty.com
yogandha.com
yogarebel.com
essentialoilsandyoga.com

Wellness
headspace.com
annapurnaliving.com
wellfest.ie
mindbodygreen.com
nutritionfacts.org
nutritionstudies.org
srimati.com
richroll.com

Recipes
thefirstmess.com
thelittlegreenspoon.com
deliciouslyella.com
mynewroots.org
minimalistbaker.com
thetinyvegankitchen.com
greenkitchenstories.com
ohsheglows.com
thehappypear.ie
theflourishing pantry.com

 

BOOKS

Yoga
Yoga Mind, Body & Spirit - Donna Farhi
Bringing Yoga to Life - Donna Farhi
The Breathing Book - Donna Farhi
Teaching Yoga - Mark Stephens
Yoga Sequencing - Mark Stephens
Yoga the Iyengar Way - Silva Mehta & Mira Mehta
Perfectly Imperfect - Baron Baptiste
Light on Yoga - B.K.S Iyengar
The Classic Yoga Bible - Christina Brown
The Modern Yoga Bible - Christina Brown

Yoga anatomy
Functional Anatomy of Yoga - David Keil
The Key Muscles of Yoga - Ray Long, MD
The Key Poses of Yoga - Ray Long, MD
The Concise Anatomy of Yoga - Chris Jarmey
Yoga Anatomy - Leslie Kaminoff & Amy Mathews

Yoga philosophy
Bhagavad Gita
Yoga Sutras of Patanjali - Sri Swami Satchidananda
The Heart of Yoga - T.K.V Desikachar
The Inner Traditions of Yoga - Michael Stone

Mindfulness
Wherever You Go, There You Are - Jon Kabat-Zinn
Mindfulness - Mark Williams & Danny Penman
A Life Worth Breathing - Max Strom
The Art of Living - Thich Nhat Hanh

Wellness
The China Study - T. Colin Campbell
How not to Die - Michael Greger, MD
Gut - Giulia Enders
In Defence of Food - Michael Pollan
The End of Illness - Dr David Agus
Neals Yard Remedies
Neals Yard Healing Foods
Neals Yard Essential Oils
The Four Pillars Plan - Dr Rangan Chatterjee

Cookbooks
The Plantpower Way - Rich Roll & Julie Piatt
The Plantpower Way Italia - Rich Roll & Julie Piatt
The Happy Pear - David & Stephen Flynn
The World of the Happy Pear - David & Stephen Flynn
Recipes for `Happiness - David & Stephen Flynn
Deliciously Ella - Ella Woodward
Deliciously Ella Every Day - Ella Woodward
A Modern Way to Cook - Anna Jones
A Modern Way to Eat - Anna Jones
BOSH - Henry Firth & Ian Theasby

 

PODCASTS

The Rich Roll Podcast
Divine Throughline
Yogaland Podcast
New Normal Project
One Part Podcast
Radio Headspace
Feel Better Live More
Talking Tastebuds
Wandering into Wellness
The Doctors Kitchen Podcast
The Vevolution Podcast
The Food Medic Podcast
The Yoga Life by Kevin Boyle

 

YOGA STUDIOS

The Yoga Room
My Yoga Body
Yoga Dublin
Yoga Hub
The Elbow Room
Samadhi
Yoga Therapy Ireland
The Yoga Lounge